Creatine vs Collagen After 50: What Does the Evidence Say?
SOLD AS A PAIR, BUT NOT IN THE SAME EVIDENCE TIER Creatine ~1.2–1.4 kg extra lean mass, with lifting Can
Industry News & Launches
Industry News & Launches
Industry News & Launches
Fibermaxxing: Is TikTok’s Fiber Trend Worth It?
THE FIBER IS WORTH IT. THE “MAXXING” IS OPTIONAL. The Sweet Spot 25–29 g/day: biggest risk reduction (Lancet) Most people
Industry News & Launches, Wearables & Devices
Does Hyperbaric Oxygen Therapy Work for Wellness?
REAL MEDICINE, WITH A WELLNESS INDUSTRY RUNNING AHEAD OF IT Medical-Grade HBOT FDA-cleared for 13 specific conditions Wellness and anti-aging
Industry News & Launches, Wearables & Devices
Does NAD+ IV Therapy Slow Aging? What Trials Show
“PROMISING BIOLOGY, UNPROVEN MEDICINE” Oral NMN / NR Reliably raises blood NAD+ levels Health benefits: mixed across trials IV NAD+
Industry News & Launches
Is Mouth Taping for Sleep Safe? What Research Shows
A REAL BENEFIT FOR SOME, A MEASURED RISK FOR OTHERS Mild OSA + CPAP 47% AHI reduction in small preliminary
Wearables & Devices, Industry News & Launches
Do Biological Age Tests Like TruAge Actually Work?
LAB-PRECISE DOESN’T MEAN DAY-TO-DAY STABLE Technical Reliability DunedinPACE: ICC ~0.96–0.97 Same sample, same result, reliably Biological Reliability Only “moderate,” 0.4–0.7
Industry News & Launches
Does Botox for Sweating Actually Work? (2026)
APPROVED FOR UNDERARMS ≠ APPROVED FOR HANDS AND FEET Botox FDA-approved 2004, underarms only 80–82% response, temporary, repeat needed miraDry
Industry News & Launches, Wearables & Devices
Do Blue Light Glasses Actually Protect Your Eyes? Here’s What the Research Really Shows
THREE CLAIMS, ONE CONSISTENT VERDICT — AND ONE EXCEPTION Daytime Eye Strain 2023 Cochrane review: “probably no difference” AAO: doesn’t
Industry News & Launches
The Corporate Meditation Pod Boom: What Companies Aren’t Telling You About the ROI
WHAT THE RESEARCH ACTUALLY SUPPORTS Stress & Wellbeing Real, replicated effect g=0.45–0.69, p<.001 23-RCT meta-analysis Productivity / ROI “No conclusions
Industry News & Launches
Trending Wellness Product Launches in 2026: What’s Actually New, and What’s Just a Refresh
2026 WELLNESS PRODUCT LAUNCH TIMELINE Jan CES launches Apr Peri wearable May Fitbit Air, Oura 5 Late 2026 Gym Nano